NEXT RETREAT

20- 22nd October 2023     (Bookings  will Close 10th October)

Yoga + Health Retreats

Our weekend retreats are designed for those who are ready to embrace healthier lifestyle habits and would like to learn more about how to do that in an inclusive, supportive and relaxing environment.

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Our yoga and health retreats  are held at Hartzer Park , Bowral  and include:

• Yoga, stretch and meditation sessions each day  (no yoga experience needed)

• YUMMY  plant based meals and cooking classes

• Workshops to teach you about healthy living 

We aim to support you to kickstart your healthier lifestyle - eat well & relax well

Gigi has run over 30 retreats since 2006 and is very experienced and passionate

about supporting people to move forward in their life and in their health.

You will enjoy:

• Yoga, pilates and stretching

• Healthy and tasty plant based  meals

• New recipes and practical diet and cooking tips

• Your own private room

• Meet new people

• Workshop sessions relating to health , stress management and good living

• Meditation ,Relaxation and Breathing practices

• Time outdoors with nature
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NOTE: Last minute cancellations will incur a charge 

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2023 RETREATS

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  NEXT available : OCTOBER 20th - 22nd   BOOKINGS CLOSED

Health & Happiness Yoga Retreat

Tame the mind & the body to be focused on health and calmness

Reboot and re-energise with a health retreat...…..

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                            Gigi Neophytou will be covering a wide variety of health promoting topics at this retreat. 

                            - Creating simple meal plans focusing on whole foods and plants

                            - The Basics of Establishing balanced exercise habits

                            - Fostering loving relationships with partners, friends and family

                            -Tips for maintaining GREAT health

                            - How to bring back the JOY IN LIFE 

THIS IS GOING TO BE AN AMAZING RETREAT THAT YOU'LL NEVER FORGET

we will focus on looking after your LIVER  which is a VITAL organ for:-

- Removing Toxins

- Processing food and nutrients

- Regulating metabolism....... and much much more

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~ Everyone gets a PRIVATE room so you can relax.

~2 couples rooms available only - book early so you don't miss out.

~ Learn many mediation, yoga, stretch  and mindfulness practices

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Be inspired to make the changes you know you need.

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These retreats can reboot your health and motivation to enjoy life to the fullest!

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          DATE:  20th - 22nd OCTOBER 2023    (FULLY BOOKED)

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Location: Hartzer Park, Bowral 

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Cost:       $675 p.p all-inclusive             

Times:     Start arriving from 4 pm Friday (First Yoga class 5 pm and Dinner 7 pm)

                Ends Sunday at 3 pm.

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Optional:  Join us on Friday for a pre-retreat lunch at 1:30 pm at Raw & Wild in Bowral

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The entire weekend retreat costs $675 including all meals, activities and your own private room 

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We request a non-refundable $75 deposit to secure your spot and your room or pay in full.

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